<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4147375676514111324</id><updated>2012-01-31T15:50:24.357-08:00</updated><category term='Stickney'/><category term='Bike'/><category term='Serene'/><category term='Martha Lake'/><category term='Ballinger'/><category term='Lake Washington'/><title type='text'>Bicycling Over the HIll</title><subtitle type='html'>Additional information about scheduled rides of the Cascade Bicycle Club of Puget Sound, Washington</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bicyclingoverthehill.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4147375676514111324/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bicyclingoverthehill.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Saul of Seattle</name><uri>http://www.blogger.com/profile/04167687155608193262</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-21aVF37-qRE/TWldWHrGMQI/AAAAAAAAAMQ/zMVyhcjRKJs/s220/31%2BCBC%2BMonroe-Ebey%252C%2BSelf.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4147375676514111324.post-1718975398126812217</id><published>2011-12-23T12:05:00.000-08:00</published><updated>2012-01-31T15:50:24.368-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serene'/><category scheme='http://www.blogger.com/atom/ns#' term='Bike'/><category scheme='http://www.blogger.com/atom/ns#' term='Stickney'/><category scheme='http://www.blogger.com/atom/ns#' term='Martha Lake'/><category scheme='http://www.blogger.com/atom/ns#' term='Lake Washington'/><category scheme='http://www.blogger.com/atom/ns#' term='Ballinger'/><title type='text'>Five Lakes North from Kenmore</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="color: red; font-size: large;"&gt;Scheduled for Friday, Feb. 3, 2012&lt;/span&gt;&lt;br /&gt;&lt;span style="color: red;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;CBC Posting:&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 24px;"&gt;This is a FRUMPS ride.&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 24px;"&gt;Meet at: Log Boom Park, Kenmore at 10:00 a.m.&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 24px;"&gt;Distance: 33 miles; Pace: moderate; Regroup: frequent; Some hills.&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 24px;"&gt;&lt;/span&gt;&lt;span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 24px;"&gt;&lt;span style="background-color: white;"&gt;ICE/SNOW ALSO CANCEL. We start at Lake Washington and ride to Lake Ballinger, and then around Serene, Stickney and Martha. The route goes thru suburban streets and crosses/briefly goes on some larger highways -- safe group riding practices will be emphasized. The hills are not excessively steep, but there are a lot of them. Lunch is at mile 20 near Martha Lake. The last 10 miles is almost all downhill or flat. Not suitable for young children. Please arrive early enough to sign in. Call leader on his cell after 7am if unsure of weather.&lt;/span&gt;&amp;nbsp;&lt;/span&gt; &lt;br /&gt;&lt;span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 24px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;i&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Please arrive early enough to get your bike ready and sign the waiver. There is a restroom in the park. &amp;nbsp;The ride is free, membership is not required and there is no advanced sign up. &amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;However, a helmet is required and the willingness to follow the directions of the leader and to practice safe group-riding behavior. &amp;nbsp;P&lt;/span&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;lease go to www.cascade.org for more info about the club, the leader, rides and events. &amp;nbsp;If unsure if this ride is suitable for you, please contact the leader before the ride.&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Additional information:&lt;/span&gt;&lt;br /&gt;&lt;span style="color: blue; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;i&gt;If there are 5 or fewer people, it will be more of a stay-together ride; if more, we'll may spread out a bit and have a sweep if a CBC leader shows up. &amp;nbsp;Consequently, pausing at the top of hills will depend upon the type of ride this is (stay-together / frequent-regroup). &amp;nbsp;Time will be allotted to walk the paths to Serene and Stickney and we'll take a pause to reflect upon Lake Martha.&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;i style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;i style="font-family: Arial, Helvetica, sans-serif;"&gt;A turn-by-turn cue sheet with notes will be provided. &amp;nbsp;Also see:&amp;nbsp;&lt;/i&gt;&lt;a href="http://ridewithgps.com/routes/901065/edit"&gt;http://&lt;/a&gt;&lt;a href="http://ridewithgps.com/routes/902377"&gt;ridewithgps.com/routes/902377&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: blue; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-YguVdEJ1xjU/TvTZA-EgdtI/AAAAAAAAAU8/CF4QciazIRQ/s1600/96+Lake+Washington.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="297" src="http://2.bp.blogspot.com/-YguVdEJ1xjU/TvTZA-EgdtI/AAAAAAAAAU8/CF4QciazIRQ/s400/96+Lake+Washington.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Lake Washington at Log Boom Park, Kenmore, WA&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-ks34Rfp-Dno/TveT5WCiuZI/AAAAAAAAAWk/_dBDhx4a6kE/s1600/01+BGT+Logboom+-+Ballinger.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-ks34Rfp-Dno/TveT5WCiuZI/AAAAAAAAAWk/_dBDhx4a6kE/s320/01+BGT+Logboom+-+Ballinger.JPG" width="238" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;BGT open between Log Boom Park and Ballinger Road&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-MHUmEAIpE1U/TvTZJzHMWPI/AAAAAAAAAVI/EMySMRR1iQs/s1600/97+Lake+Ballinger.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="297" src="http://4.bp.blogspot.com/-MHUmEAIpE1U/TvTZJzHMWPI/AAAAAAAAAVI/EMySMRR1iQs/s400/97+Lake+Ballinger.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Lake Ballinger, Edmonds, WA at Golf Course&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-SsCqBim79z8/TvTZKgYaZBI/AAAAAAAAAVQ/9RYxVbikf5A/s1600/98+Lake+Serene.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="297" src="http://4.bp.blogspot.com/-SsCqBim79z8/TvTZKgYaZBI/AAAAAAAAAVQ/9RYxVbikf5A/s400/98+Lake+Serene.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Lake Serene, Lynnwood, WA&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-1aBAqIpfDo0/TxCDu7jAOSI/AAAAAAAAAXU/N0xRr447Ujs/s1600/06+Saul+%2526+Cascade+Riders+at+Martha+Lake%252C+WA.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="238" src="http://4.bp.blogspot.com/-1aBAqIpfDo0/TxCDu7jAOSI/AAAAAAAAAXU/N0xRr447Ujs/s320/06+Saul+%2526+Cascade+Riders+at+Martha+Lake%252C+WA.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Riders on 1/12/12 at Martha Lake&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-7V0rlgW_Otc/TvTZVM9oNXI/AAAAAAAAAVc/jAP-m8zhGXA/s1600/99+Lake+Stickney.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="297" src="http://3.bp.blogspot.com/-7V0rlgW_Otc/TvTZVM9oNXI/AAAAAAAAAVc/jAP-m8zhGXA/s400/99+Lake+Stickney.JPG" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Lake Stickney, Lynnwood, WA&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-7lNhbEWfq3E/TveTtnwGmwI/AAAAAAAAAWY/r6Pq3i_yCVI/s1600/05+Afternoon+Sun%252C+Locust+Way%252C+Kenmore.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-7lNhbEWfq3E/TveTtnwGmwI/AAAAAAAAAWY/r6Pq3i_yCVI/s320/05+Afternoon+Sun%252C+Locust+Way%252C+Kenmore.JPG" width="238" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Afternoon sun, Locust Way, Kenmore&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4147375676514111324-1718975398126812217?l=bicyclingoverthehill.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bicyclingoverthehill.blogspot.com/feeds/1718975398126812217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4147375676514111324&amp;postID=1718975398126812217' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4147375676514111324/posts/default/1718975398126812217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4147375676514111324/posts/default/1718975398126812217'/><link rel='alternate' type='text/html' href='http://bicyclingoverthehill.blogspot.com/2011/12/five-lakes-north.html' title='Five Lakes North from Kenmore'/><author><name>Saul of Seattle</name><uri>http://www.blogger.com/profile/04167687155608193262</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-21aVF37-qRE/TWldWHrGMQI/AAAAAAAAAMQ/zMVyhcjRKJs/s220/31%2BCBC%2BMonroe-Ebey%252C%2BSelf.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-YguVdEJ1xjU/TvTZA-EgdtI/AAAAAAAAAU8/CF4QciazIRQ/s72-c/96+Lake+Washington.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
